Exercise and Physical Activity for Special Populations and Healthy Ageing MSc (Distance Education)

Exercise and Physical Activity for Special Populations and Healthy Ageing MSc (Distance Education)

Middlesex University, UK

Location

United Kingdom

Qualification

Post Graduate(PG)

Fees

ยฃ16,800 (INT)

Duration

1 year full-time

Next intake

Fall and Spring

Entry score

IELTS 6.5 (with minimum 6.0 in all components).

This programme is designed for sports scientists and health and fitness practitioners to gain the expertise and qualifications needed to prescribe exercise and dietary regimes for 18 common special populations in the UK. It covers a broad spectrum of health conditions and ageing, providing a comprehensive approach to exercise prescription and nutrition.

Key Focus Areas:

  • Exercise Prescription for Special Populations: Develop tailored exercise regimes for conditions such as eating disorders, obesity, diabetes, cardiovascular diseases, arthritis, osteoporosis, and more. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง‘โ€โš•๏ธ
  • Diet and Healthy Ageing: Learn to prescribe healthy diets and understand the principles of nutrition and healthy ageing. ๐Ÿฅ—๐Ÿง“
  • Psychological Models: Apply psychological models like Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI) to enhance motivation and adherence. ๐Ÿง ๐Ÿ’ฌ
  • Epidemiology and Lifestyle Factors: Explore the impact of lifestyle factors on special population conditions and study epidemiology related to these factors. ๐ŸŒ๐Ÿ”ฌ

Modules:

  1. Pathology of Chronic Diseases: Understand the disease mechanisms and their impact on exercise prescription. ๐Ÿฉบ๐Ÿ”
  2. Nutrition: Study the principles of nutrition and its role in managing health conditions. ๐ŸŽ๐Ÿ“š
  3. Best Practice in Exercise Prescription: Learn and apply best practices in designing exercise programmes. ๐Ÿƒโ€โ™€๏ธโœ…
  4. Research Methods: Acquire skills in research methodology to investigate relevant topics. ๐Ÿ”๐Ÿ“Š
  5. Research Project: Conduct a research project on a topic of personal interest, integrating your knowledge and skills. ๐Ÿ“–๐Ÿ’ก

This course equips you with the skills to effectively prescribe exercise and diet tailored to various health conditions and populations, preparing you for advanced roles in the field.

Upon completing this programme, you will:

  • Tailor Exercise Regimes: Develop and implement exercise programmes specifically designed for various special populations, including those with conditions like diabetes, cardiovascular disease, and arthritis. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง‘โ€โš•๏ธ
  • Prescribe Healthy Diets: Create dietary plans that promote healthy ageing and manage conditions such as obesity and hypertension. ๐Ÿฅ—๐Ÿง“
  • Apply Psychological Models: Utilize psychological techniques like Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI) to improve adherence and motivation in clients. ๐Ÿง ๐Ÿ’ฌ
  • Understand Epidemiology: Analyze the impact of lifestyle factors on health and the epidemiology of chronic conditions. ๐ŸŒ๐Ÿ”ฌ
  • Research Skills: Master research methodologies to conduct and present research on topics of interest within the field. ๐Ÿ”๐Ÿ“Š
  • Professional Practice: Apply theoretical knowledge to practical settings, including a work-based project and a personal research project. ๐Ÿ“–๐Ÿ’ก

This comprehensive programme prepares you to excel in prescribing exercise and nutrition for diverse populations, equipping you with advanced skills for roles in health and fitness.

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